Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/24 |
2,024m |
10:33.8 |
2:36.5 |
RowErg |
Lwt |
View workout
|
10/21/24 |
1,022m |
5:26.4 |
2:39.6 |
RowErg |
Lwt |
View workout
|
10/16/24 |
1,019m |
6:20.6 |
3:06.7 |
RowErg |
Lwt |
View workout
|
10/09/24 |
500m |
2:40.9 |
2:40.9 |
RowErg |
Lwt |
View workout
|
10/09/24 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
10/09/24 |
1,097m |
5:57.7 |
2:43.0 |
RowErg |
Lwt |
View workout
|
10/08/24 |
2,268m |
11:51.9 |
2:36.9 |
RowErg |
Lwt |
View workout
|
10/07/24 |
2,022m |
11:17.0 |
2:47.4 |
RowErg |
Lwt |
View workout
|
10/05/24 |
6,023m |
30:36.7 |
2:32.4 |
RowErg |
Lwt |
View workout
|
10/03/24 |
1,019m |
6:45.9 |
3:19.1 |
RowErg |
Lwt |
View workout
|
10/02/24 |
2,021m |
12:21.5 |
3:03.4 |
RowErg |
Lwt |
View workout
|
10/01/24 |
4,025m |
21:29.3 |
2:40.1 |
RowErg |
Lwt |
View workout
|
09/30/24 |
2,025m |
11:40.1 |
2:52.8 |
RowErg |
Lwt |
View workout
|
09/28/24 |
1,200m |
5:36.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
09/24/24 |
2,115m |
11:22.8 |
2:41.4 |
RowErg |
Lwt |
View workout
|
09/23/24 |
2,028m |
10:48.7 |
2:39.9 |
RowErg |
Lwt |
View workout
|
09/22/24 |
2,025m |
11:29.4 |
2:50.2 |
RowErg |
Lwt |
View workout
|
09/18/24 |
3,024m |
16:02.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
09/17/24 |
3,017m |
16:32.7 |
2:44.5 |
RowErg |
Lwt |
View workout
|
09/09/24 |
2,019m |
11:22.1 |
2:48.9 |
RowErg |
Lwt |
View workout
|