Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
1,508m |
10:45.4 |
3:33.9 |
RowErg |
Lwt |
View workout
|
05/14/24 |
3,810m |
21:17.2 |
2:47.6 |
RowErg |
Lwt |
View workout
|
05/13/24 |
1,012m |
6:33.1 |
3:14.2 |
RowErg |
Lwt |
View workout
|
05/12/24 |
4,023m |
21:30.1 |
2:40.3 |
RowErg |
Lwt |
View workout
|
05/10/24 |
3,116m |
17:49.6 |
2:51.6 |
RowErg |
Lwt |
View workout
|
05/08/24 |
3,511m |
18:59.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
05/07/24 |
2,010m |
11:57.6 |
2:58.5 |
RowErg |
Lwt |
View workout
|
05/06/24 |
4,011m |
21:20.7 |
2:39.6 |
RowErg |
Lwt |
View workout
|
05/05/24 |
2,023m |
11:03.4 |
2:43.9 |
RowErg |
Lwt |
View workout
|
05/01/24 |
3,519m |
19:44.7 |
2:48.3 |
RowErg |
Lwt |
View workout
|
04/30/24 |
4,009m |
22:04.0 |
2:45.1 |
RowErg |
Lwt |
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|
04/28/24 |
2,025m |
10:34.7 |
2:36.7 |
RowErg |
Lwt |
View workout
|
04/27/24 |
3,012m |
16:08.2 |
2:40.7 |
RowErg |
Lwt |
View workout
|
04/26/24 |
2,013m |
11:39.3 |
2:53.6 |
RowErg |
Lwt |
View workout
|
04/25/24 |
3,010m |
16:33.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
04/23/24 |
1,633m |
9:56.4 |
3:02.6 |
RowErg |
Lwt |
View workout
|
04/18/24 |
2,012m |
11:22.3 |
2:49.5 |
RowErg |
Lwt |
View workout
|
04/16/24 |
1,760m |
11:01.1 |
3:07.8 |
RowErg |
Lwt |
View workout
|
04/11/24 |
2,015m |
12:08.5 |
3:00.7 |
RowErg |
Lwt |
View workout
|
04/09/24 |
2,013m |
12:28.6 |
3:05.9 |
RowErg |
Lwt |
View workout
|