Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
394m |
2:15.2 |
2:51.5 |
RowErg |
Lwt |
View workout
|
01/30/24 |
1,250m |
5:42.1 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/29/24 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Lwt |
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|
01/29/24 |
2,010m |
11:16.8 |
2:48.3 |
RowErg |
Lwt |
View workout
|
01/25/24 |
2,016m |
11:30.1 |
2:51.1 |
RowErg |
Lwt |
View workout
|
01/21/24 |
4,014m |
21:14.6 |
2:38.7 |
RowErg |
Lwt |
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|
01/17/24 |
1,600m |
8:21.1 |
2:36.5 |
RowErg |
Lwt |
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|
01/15/24 |
362m |
2:04.9 |
2:52.5 |
RowErg |
Lwt |
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|
01/14/24 |
4,015m |
20:45.3 |
2:35.0 |
RowErg |
Lwt |
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|
01/13/24 |
3,013m |
16:16.0 |
2:41.9 |
RowErg |
Lwt |
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|
01/12/24 |
2,000m |
10:19.8 |
2:34.9 |
RowErg |
Lwt |
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|
01/10/24 |
1,062m |
6:00.0 |
2:49.4 |
RowErg |
Lwt |
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|
01/09/24 |
3,116m |
16:23.3 |
2:37.7 |
RowErg |
Lwt |
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|
01/08/24 |
832m |
5:06.6 |
3:04.2 |
RowErg |
Lwt |
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|
01/05/24 |
3,015m |
15:54.7 |
2:38.3 |
RowErg |
Lwt |
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|
01/01/24 |
4,008m |
21:21.9 |
2:39.9 |
RowErg |
Lwt |
View workout
|
01/01/24 |
3,516m |
20:34.1 |
2:55.4 |
RowErg |
Lwt |
View workout
|
12/31/23 |
2,015m |
11:24.6 |
2:49.8 |
RowErg |
Lwt |
View workout
|
12/30/23 |
800m |
4:24.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
12/30/23 |
1,513m |
8:44.3 |
2:53.2 |
RowErg |
Lwt |
View workout
|