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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susan Long

Log

Date Distance Time Pace Comments Action
11/11/24 2,024m 10:18.6 2:32.8 View workout
11/10/24 5,023m 27:27.6 2:44.0 View workout
11/09/24 2,023m 10:45.3 2:39.4 View workout
11/08/24 2,023m 10:44.7 2:39.3 View workout
11/07/24 2,023m 12:03.9 2:58.9 View workout
11/06/24 1,035m 5:52.8 2:50.4 View workout
11/05/24 3,117m 16:03.3 2:34.5 View workout
11/04/24 3,118m 16:14.9 2:36.3 View workout
11/03/24 4,287m 23:44.3 2:46.1 View workout
11/01/24 2,000m 9:57.5 2:29.3 View workout
10/31/24 2,218m 12:50.2 2:53.6 View workout
10/30/24 1,125m 6:04.2 2:41.8 View workout
10/30/24 2,124m 10:54.0 2:33.9 View workout
10/29/24 2,027m 10:25.2 2:34.2 View workout
10/28/24 2,120m 10:54.5 2:34.3 View workout
10/27/24 2,022m 10:16.1 2:32.3 View workout
10/26/24 1,262m 6:34.5 2:36.2 View workout
10/24/24 3,023m 15:43.0 2:35.9 View workout
10/23/24 2,025m 11:31.3 2:50.6 View workout
10/22/24 1,020m 5:40.1 2:46.7 View workout