Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/24 |
2,014m |
11:26.2 |
2:50.3 |
RowErg |
Lwt |
View workout
|
06/19/24 |
2,011m |
11:29.0 |
2:51.3 |
RowErg |
Lwt |
View workout
|
06/17/24 |
2,016m |
10:33.4 |
2:37.0 |
RowErg |
Lwt |
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|
06/10/24 |
2,108m |
10:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
06/07/24 |
1,012m |
5:38.0 |
2:46.9 |
RowErg |
Lwt |
View workout
|
06/05/24 |
2,812m |
14:51.6 |
2:38.5 |
RowErg |
Lwt |
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|
06/04/24 |
2,000m |
15:57.2 |
3:59.3 |
RowErg |
Lwt |
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|
06/03/24 |
1,613m |
10:06.9 |
3:08.1 |
RowErg |
Lwt |
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|
06/01/24 |
500m |
2:41.7 |
2:41.7 |
SkiErg |
|
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|
05/30/24 |
414m |
2:22.2 |
2:51.7 |
RowErg |
Lwt |
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|
05/30/24 |
500m |
2:37.8 |
2:37.8 |
SkiErg |
|
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|
05/30/24 |
1,775m |
10:46.5 |
3:02.1 |
RowErg |
Lwt |
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|
05/29/24 |
1,000m |
4:09.6 |
2:04.8 |
RowErg |
Lwt |
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|
05/29/24 |
1,773m |
10:38.1 |
2:59.9 |
RowErg |
Lwt |
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|
05/25/24 |
500m |
2:52.2 |
2:52.2 |
RowErg |
Lwt |
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|
05/24/24 |
4,008m |
21:29.5 |
2:40.8 |
RowErg |
Lwt |
View workout
|
05/23/24 |
3,755m |
20:40.1 |
2:45.1 |
RowErg |
Lwt |
View workout
|
05/22/24 |
2,760m |
16:09.5 |
2:55.6 |
RowErg |
Lwt |
View workout
|
05/21/24 |
1,039m |
7:13.1 |
3:28.4 |
RowErg |
Lwt |
View workout
|
05/20/24 |
2,576m |
14:57.8 |
2:54.2 |
RowErg |
Lwt |
View workout
|