Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/24 |
2,010m |
11:26.4 |
2:50.7 |
RowErg |
Lwt |
View workout
|
03/26/24 |
328m |
2:00.0 |
3:02.9 |
RowErg |
Lwt |
View workout
|
03/20/24 |
1,763m |
11:02.5 |
3:07.8 |
RowErg |
Lwt |
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|
03/11/24 |
500m |
2:02.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/11/24 |
1,016m |
5:59.7 |
2:57.0 |
RowErg |
Lwt |
View workout
|
03/06/24 |
3,514m |
19:31.7 |
2:46.7 |
RowErg |
Lwt |
View workout
|
03/04/24 |
2,013m |
12:11.3 |
3:01.6 |
RowErg |
Lwt |
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|
03/01/24 |
1,624m |
10:26.5 |
3:12.8 |
RowErg |
Lwt |
View workout
|
02/29/24 |
600m |
2:46.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/29/24 |
2,012m |
11:27.4 |
2:50.8 |
RowErg |
Lwt |
View workout
|
02/26/24 |
2,014m |
11:48.4 |
2:55.8 |
RowErg |
Lwt |
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|
02/24/24 |
1,000m |
4:50.2 |
2:25.1 |
RowErg |
Lwt |
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|
02/22/24 |
570m |
3:00.0 |
2:37.8 |
RowErg |
Lwt |
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|
02/22/24 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/21/24 |
3,008m |
16:00.0 |
2:39.5 |
RowErg |
Lwt |
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|
02/21/24 |
1,058m |
5:53.6 |
2:47.1 |
RowErg |
Lwt |
View workout
|
02/16/24 |
1,764m |
11:00.5 |
3:07.2 |
RowErg |
Lwt |
View workout
|
02/13/24 |
1,250m |
5:39.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/13/24 |
2,012m |
10:43.7 |
2:39.9 |
RowErg |
Lwt |
View workout
|
02/12/24 |
2,012m |
11:45.0 |
2:55.1 |
RowErg |
Lwt |
View workout
|