Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
2,011m |
11:57.6 |
2:58.4 |
RowErg |
Lwt |
View workout
|
10/17/23 |
373m |
2:00.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|
10/17/23 |
2,015m |
11:05.1 |
2:45.0 |
RowErg |
Lwt |
View workout
|
10/16/23 |
2,014m |
12:47.5 |
3:10.5 |
RowErg |
Lwt |
View workout
|
10/15/23 |
4,026m |
12:20.1 |
3:03.8 |
BikeErg |
|
View workout
|
10/13/23 |
2,013m |
11:27.7 |
2:50.8 |
RowErg |
Lwt |
View workout
|
10/12/23 |
2,018m |
10:44.7 |
2:39.7 |
RowErg |
Lwt |
View workout
|
10/10/23 |
2,008m |
11:27.4 |
2:51.1 |
RowErg |
Lwt |
View workout
|
10/09/23 |
317m |
2:06.5 |
3:19.5 |
RowErg |
Lwt |
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|
10/09/23 |
2,012m |
13:41.2 |
3:24.0 |
RowErg |
Lwt |
View workout
|
10/06/23 |
2,009m |
13:47.5 |
3:25.9 |
RowErg |
Lwt |
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|
10/03/23 |
2,010m |
12:25.2 |
3:05.3 |
RowErg |
Lwt |
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|
10/02/23 |
1,500m |
8:38.0 |
2:52.6 |
RowErg |
Lwt |
View workout
|
09/29/23 |
2,500m |
12:39.1 |
2:31.8 |
RowErg |
Lwt |
View workout
|
09/29/23 |
1,010m |
7:31.1 |
3:43.3 |
RowErg |
Lwt |
View workout
|
09/28/23 |
1,544m |
10:58.8 |
3:33.3 |
RowErg |
Lwt |
View workout
|
09/27/23 |
2,015m |
11:37.1 |
2:52.9 |
RowErg |
Lwt |
View workout
|
09/26/23 |
2,511m |
14:27.4 |
2:52.7 |
RowErg |
Lwt |
View workout
|
09/22/23 |
2,014m |
10:33.2 |
2:37.1 |
RowErg |
Lwt |
View workout
|
09/21/23 |
2,599m |
15:49.7 |
3:02.7 |
RowErg |
Lwt |
View workout
|