Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
3,000m |
15:41.4 |
2:36.9 |
RowErg |
Lwt |
View workout
|
09/20/23 |
2,012m |
10:17.7 |
2:33.5 |
RowErg |
Lwt |
View workout
|
09/19/23 |
2,014m |
10:20.1 |
2:33.9 |
RowErg |
Lwt |
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|
09/18/23 |
2,220m |
11:07.9 |
2:30.4 |
RowErg |
Lwt |
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|
09/15/23 |
1,665m |
8:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
09/12/23 |
511m |
2:45.2 |
2:41.6 |
RowErg |
Lwt |
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|
09/12/23 |
2,015m |
10:10.8 |
2:31.5 |
RowErg |
Lwt |
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|
09/11/23 |
1,250m |
5:49.6 |
2:19.8 |
RowErg |
Lwt |
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|
09/11/23 |
2,018m |
10:50.5 |
2:41.1 |
RowErg |
Lwt |
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|
09/08/23 |
1,000m |
5:31.2 |
2:45.6 |
RowErg |
Lwt |
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|
09/08/23 |
1,000m |
5:06.1 |
2:33.0 |
RowErg |
Lwt |
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|
09/08/23 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Lwt |
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|
09/06/23 |
2,513m |
11:33.6 |
2:18.0 |
RowErg |
Lwt |
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|
09/06/23 |
2,014m |
10:34.8 |
2:37.5 |
RowErg |
Lwt |
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|
09/05/23 |
2,017m |
10:54.3 |
2:42.1 |
RowErg |
Lwt |
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|
08/30/23 |
2,015m |
11:06.2 |
2:45.3 |
RowErg |
Lwt |
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|
08/29/23 |
500m |
3:18.4 |
3:18.4 |
RowErg |
Lwt |
View workout
|
08/26/23 |
2,036m |
10:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
08/23/23 |
2,028m |
11:13.9 |
2:46.1 |
RowErg |
Lwt |
View workout
|
08/22/23 |
510m |
3:14.5 |
3:10.6 |
RowErg |
Lwt |
View workout
|