Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/23 |
500m |
2:34.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
06/17/23 |
3,000m |
15:55.1 |
2:39.1 |
RowErg |
Lwt |
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|
06/16/23 |
802m |
4:00.0 |
2:29.6 |
RowErg |
Lwt |
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|
06/15/23 |
622m |
3:00.0 |
2:24.6 |
RowErg |
Lwt |
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|
06/15/23 |
1,557m |
8:00.0 |
2:34.1 |
RowErg |
Lwt |
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|
06/14/23 |
300m |
1:09.5 |
1:55.8 |
RowErg |
Lwt |
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|
06/14/23 |
800m |
3:49.4 |
2:23.3 |
RowErg |
Lwt |
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|
06/14/23 |
1,738m |
8:00.0 |
2:18.0 |
RowErg |
Lwt |
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|
06/13/23 |
600m |
3:02.1 |
2:31.7 |
RowErg |
Lwt |
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|
06/13/23 |
1,000m |
4:45.3 |
2:22.6 |
RowErg |
Lwt |
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|
06/12/23 |
100m |
0:32.7 |
2:43.5 |
RowErg |
Lwt |
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|
06/12/23 |
2,000m |
14:31.6 |
3:37.9 |
RowErg |
Lwt |
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|
06/12/23 |
2,500m |
12:04.2 |
2:24.8 |
RowErg |
Lwt |
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|
06/10/23 |
1,500m |
8:07.2 |
2:42.4 |
RowErg |
Lwt |
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|
06/10/23 |
2,256m |
14:00.0 |
3:06.1 |
RowErg |
Lwt |
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|
06/09/23 |
508m |
2:39.4 |
2:36.8 |
RowErg |
Lwt |
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|
06/09/23 |
2,398m |
12:00.0 |
2:30.1 |
RowErg |
Lwt |
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|
06/08/23 |
326m |
3:00.0 |
4:36.0 |
RowErg |
Lwt |
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|
06/07/23 |
600m |
3:15.4 |
2:42.8 |
RowErg |
Lwt |
View workout
|
06/07/23 |
1,075m |
5:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|