Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
1,077m |
5:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/06/23 |
1,500m |
7:42.3 |
2:34.1 |
RowErg |
Lwt |
View workout
|
06/06/23 |
500m |
2:42.6 |
2:42.6 |
RowErg |
Lwt |
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|
06/06/23 |
2,000m |
10:41.3 |
2:40.3 |
RowErg |
Lwt |
View workout
|
06/05/23 |
1,160m |
6:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
06/05/23 |
330m |
2:00.0 |
3:01.8 |
RowErg |
Lwt |
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|
06/05/23 |
1,582m |
8:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
06/02/23 |
3,000m |
14:33.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
06/01/23 |
3,000m |
16:21.7 |
2:43.6 |
RowErg |
Lwt |
View workout
|
06/01/23 |
2,008m |
10:20.3 |
2:34.4 |
RowErg |
Lwt |
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|
05/25/23 |
1,250m |
6:33.5 |
2:37.4 |
RowErg |
Lwt |
View workout
|
05/24/23 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Lwt |
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|
05/10/23 |
1,336m |
7:08.4 |
2:40.3 |
RowErg |
Lwt |
View workout
|
05/03/23 |
800m |
4:05.8 |
2:33.6 |
RowErg |
Lwt |
View workout
|
04/26/23 |
250m |
1:28.8 |
2:57.6 |
RowErg |
Lwt |
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|
04/26/23 |
2,000m |
10:28.5 |
2:37.1 |
RowErg |
Lwt |
View workout
|
04/26/23 |
1,972m |
10:00.0 |
2:32.1 |
RowErg |
Lwt |
View workout
|
04/25/23 |
1,928m |
8:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/25/23 |
2,261m |
13:00.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
04/23/23 |
1,000m |
4:40.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|