Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/23 |
2,121m |
10:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/20/23 |
1,500m |
8:41.9 |
2:53.9 |
RowErg |
Lwt |
View workout
|
04/19/23 |
1,500m |
7:37.2 |
2:32.4 |
RowErg |
Lwt |
View workout
|
04/19/23 |
500m |
2:32.9 |
2:32.9 |
RowErg |
Lwt |
View workout
|
04/19/23 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/19/23 |
1,000m |
4:48.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
04/18/23 |
1,500m |
7:47.8 |
2:35.9 |
RowErg |
Lwt |
View workout
|
04/18/23 |
391m |
2:05.9 |
2:40.9 |
RowErg |
Lwt |
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|
04/18/23 |
2,000m |
10:22.8 |
2:35.7 |
RowErg |
Lwt |
View workout
|
04/17/23 |
1,511m |
9:17.2 |
3:04.3 |
RowErg |
Lwt |
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|
04/13/23 |
750m |
4:18.4 |
2:52.2 |
RowErg |
Lwt |
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|
04/13/23 |
1,500m |
7:01.3 |
2:20.4 |
RowErg |
Lwt |
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|
04/13/23 |
750m |
3:26.9 |
2:17.9 |
RowErg |
Lwt |
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|
04/13/23 |
413m |
2:13.8 |
2:41.9 |
RowErg |
Lwt |
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|
04/13/23 |
1,500m |
9:41.3 |
3:13.7 |
RowErg |
Lwt |
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|
04/12/23 |
400m |
2:06.6 |
2:38.2 |
RowErg |
Lwt |
View workout
|
04/12/23 |
2,000m |
10:01.1 |
2:30.2 |
RowErg |
Lwt |
View workout
|
04/11/23 |
2,500m |
13:12.1 |
2:38.4 |
RowErg |
Lwt |
View workout
|
04/10/23 |
510m |
2:39.5 |
2:36.3 |
RowErg |
Lwt |
View workout
|
04/10/23 |
2,500m |
12:52.5 |
2:34.5 |
RowErg |
Lwt |
View workout
|