Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
758m |
4:30.9 |
2:58.6 |
RowErg |
Lwt |
View workout
|
04/09/23 |
2,000m |
8:56.4 |
2:14.1 |
RowErg |
Lwt |
View workout
|
04/08/23 |
2,400m |
10:55.5 |
2:16.5 |
RowErg |
Lwt |
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|
04/08/23 |
2,000m |
9:03.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
04/07/23 |
1,068m |
4:35.8 |
2:09.1 |
RowErg |
Lwt |
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|
04/07/23 |
660m |
3:37.9 |
2:45.0 |
RowErg |
Lwt |
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|
04/05/23 |
1,550m |
7:57.3 |
2:33.9 |
RowErg |
Lwt |
View workout
|
04/05/23 |
3,458m |
16:00.0 |
2:18.8 |
RowErg |
Lwt |
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|
04/04/23 |
1,250m |
6:01.3 |
2:24.5 |
RowErg |
Lwt |
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|
04/04/23 |
2,000m |
9:24.6 |
2:21.1 |
RowErg |
Lwt |
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|
04/04/23 |
2,000m |
10:51.1 |
2:42.7 |
RowErg |
Lwt |
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|
04/03/23 |
1,000m |
6:08.7 |
3:04.3 |
RowErg |
Lwt |
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|
03/30/23 |
1,000m |
5:25.4 |
2:42.7 |
RowErg |
Lwt |
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|
03/30/23 |
2,000m |
9:39.2 |
2:24.8 |
RowErg |
Lwt |
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|
03/30/23 |
2,500m |
1:25:03.8 |
17:00.7 |
RowErg |
Lwt |
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|
03/29/23 |
400m |
2:05.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
03/29/23 |
3,000m |
15:15.5 |
2:32.5 |
RowErg |
Lwt |
View workout
|
03/29/23 |
2,608m |
13:50.2 |
2:39.1 |
RowErg |
Lwt |
View workout
|
03/28/23 |
354m |
2:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
03/28/23 |
1,500m |
8:48.3 |
2:56.1 |
RowErg |
Lwt |
View workout
|