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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
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Susan Long

Log

Date Workout Score Ave Comments Action
12/26/23 v600m/3:22r...5 2,650m 2:26.6 View workout
12/26/23 22:21 4,014m 2:47.0 View workout
12/24/23 21:59 4,010m 2:44.4 View workout
12/22/23 v300m/4:37r...5 1,500m 2:36.4 View workout
12/21/23 v300m/5:42r...5 1,500m 2:46.5 View workout
12/21/23 9:49 1,713m 2:52.1 View workout
12/21/23 14:11 2,513m 2:49.3 View workout
12/20/23 5:00 783m 3:11.5 View workout
12/20/23 15:39 2,515m 3:06.7 View workout
12/19/23 v750m/4:45r...4 3,000m 2:45.2 View workout
12/19/23 17:05 3,015m 2:50.1 View workout
12/18/23 22:12 4,108m 2:42.1 View workout
12/18/23 2:43 509m 2:41.0 View workout
12/18/23 5:52 1,010m 2:54.7 View workout
12/18/23 22:05 4,032m 2:44.3 View workout
12/17/23 10:38 2,013m 2:38.6 View workout
12/16/23 11x1:00/0:30r 2,223m 2:28.4 View workout
12/15/23 21:27 4,010m 2:40.5 View workout
12/15/23 11:45 2,012m 2:55.3 View workout
12/14/23 11:21 2,014m 2:49.1 View workout
12/13/23 15:04 2,517m 2:59.6 View workout
12/13/23 5:55 1,014m 2:55.2 View workout
12/12/23 8:11 1,509m 2:42.8 View workout
12/12/23 21:02 3,764m 2:47.7 View workout
12/11/23 21:10 3,510m 3:00.9 View workout