Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
1,500m |
8:44.1 |
2:54.7 |
RowErg |
Lwt |
View workout
|
03/26/23 |
1,000m |
4:49.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
03/26/23 |
1,750m |
9:01.1 |
2:34.6 |
RowErg |
Lwt |
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|
03/26/23 |
250m |
1:01.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/26/23 |
1,500m |
7:23.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|
03/25/23 |
500m |
2:16.6 |
2:16.6 |
RowErg |
Lwt |
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|
03/25/23 |
1,250m |
6:18.8 |
2:31.5 |
RowErg |
Lwt |
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|
03/25/23 |
500m |
2:29.3 |
2:29.3 |
RowErg |
Lwt |
View workout
|
03/25/23 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Lwt |
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|
03/25/23 |
250m |
1:30.1 |
3:00.2 |
RowErg |
Lwt |
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|
03/25/23 |
2,000m |
10:04.7 |
2:31.1 |
RowErg |
Lwt |
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|
03/24/23 |
1,000m |
5:15.3 |
2:37.6 |
RowErg |
Lwt |
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|
03/24/23 |
3,000m |
14:18.4 |
2:23.0 |
RowErg |
Lwt |
View workout
|
03/24/23 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Lwt |
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|
03/23/23 |
250m |
1:01.9 |
2:03.8 |
RowErg |
Lwt |
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|
03/23/23 |
250m |
1:04.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
03/23/23 |
250m |
1:02.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/23/23 |
250m |
1:03.9 |
2:07.8 |
RowErg |
Lwt |
View workout
|
03/23/23 |
250m |
1:05.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/23/23 |
250m |
1:03.6 |
2:07.2 |
RowErg |
Lwt |
View workout
|