David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/24 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,000m |
9:13.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,000m |
9:09.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/23/24 |
2,000m |
9:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
2,000m |
10:19.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,000m |
8:51.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
9:35.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,000m |
8:41.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,000m |
8:50.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,000m |
9:11.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,000m |
9:03.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
8:44.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,000m |
9:24.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
10:04.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
9:06.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,000m |
8:48.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|