David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/22 |
2,000m |
8:48.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/16/22 |
2,000m |
8:49.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,000m |
8:49.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/03/22 |
2,000m |
9:32.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/03/22 |
2,000m |
8:42.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,000m |
8:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/30/22 |
2,000m |
9:04.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,000m |
8:43.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,000m |
8:56.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
8:45.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,000m |
9:13.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
2,000m |
8:51.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,000m |
22:10.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
22:21.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/11/22 |
2,000m |
9:13.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/08/22 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|