David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/22 |
2,000m |
10:36.3 |
2:39.0 |
RowErg |
Hwt |
View workout
|
05/22/22 |
2,000m |
9:15.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/21/22 |
2,000m |
10:18.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
05/19/22 |
2,000m |
8:52.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/19/22 |
2,000m |
9:10.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/18/22 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/13/22 |
2,000m |
9:07.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,000m |
9:33.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/27/22 |
100m |
0:31.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/27/22 |
4,000m |
19:08.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,000m |
23:05.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,000m |
4:53.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/25/22 |
5,000m |
22:32.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,000m |
9:31.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
23:12.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
23:08.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|