David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/22 |
5,000m |
23:05.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,000m |
4:53.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/25/22 |
5,000m |
22:32.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,000m |
9:31.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
23:12.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
23:08.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,000m |
21:40.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/17/22 |
2,000m |
9:56.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/17/22 |
5,000m |
24:54.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/14/22 |
4,000m |
19:02.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
23:38.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,000m |
4:51.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,000m |
21:54.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,000m |
25:24.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/08/22 |
1,000m |
5:04.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/08/22 |
116m |
0:41.8 |
3:00.1 |
RowErg |
Hwt |
View workout
|
04/08/22 |
10,000m |
47:03.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
21:34.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/04/22 |
200m |
1:37.7 |
4:04.2 |
RowErg |
Hwt |
View workout
|