David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/22 |
2,000m |
9:46.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/01/22 |
2,000m |
9:02.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,000m |
9:26.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,000m |
10:45.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,000m |
9:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
2,000m |
8:41.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/21/22 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/21/22 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,000m |
8:52.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/13/22 |
2,000m |
10:04.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,000m |
9:36.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,000m |
22:56.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,000m |
9:31.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,000m |
8:48.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,000m |
9:39.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
8:51.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
9:07.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|