David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/20 |
528m |
2:55.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/07/20 |
6,000m |
28:16.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/07/20 |
631m |
3:31.4 |
2:47.5 |
RowErg |
Hwt |
View workout
|
06/07/20 |
6,000m |
28:16.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,789m |
10:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,789m |
10:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,609m |
8:01.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,609m |
8:01.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/04/20 |
4,218m |
20:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,000m |
49:52.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
232m |
1:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/25/20 |
7,000m |
18:57.3 |
1:21.2 |
RowErg |
Hwt |
View workout
|
05/11/20 |
5,000m |
23:05.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/08/20 |
5,000m |
23:59.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,000m |
9:00.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,000m |
9:03.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
2,000m |
9:32.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|