David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/20 |
5,000m |
25:24.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,000m |
22:27.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/10/20 |
5,000m |
22:39.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/07/20 |
2,000m |
9:59.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
5,000m |
22:15.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/02/20 |
5,000m |
23:43.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,000m |
9:39.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,000m |
8:35.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/27/20 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/23/20 |
1,500m |
6:50.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
2,000m |
9:47.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,000m |
22:13.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/19/20 |
2,000m |
9:21.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/19/20 |
2,000m |
8:52.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/15/20 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/11/20 |
5,000m |
22:13.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/09/20 |
2,000m |
9:07.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/06/20 |
1,000m |
4:27.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,000m |
9:38.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,000m |
9:00.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|