David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
2,000m |
8:51.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
9:29.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
9:49.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
10:33.5 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
2,000m |
8:53.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,000m |
9:24.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,000m |
8:46.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,000m |
9:09.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,000m |
9:36.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/05/20 |
2,000m |
8:56.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
513m |
2:43.1 |
2:38.9 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,000m |
10:28.3 |
2:37.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,000m |
9:36.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,000m |
9:26.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,000m |
9:15.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,000m |
10:27.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,500m |
6:46.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
24:36.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,000m |
9:46.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|