David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/20 |
2,000m |
9:19.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,000m |
9:03.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/07/20 |
2,000m |
9:05.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
2,000m |
9:08.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/30/20 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
23:58.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,000m |
25:06.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,000m |
9:30.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,000m |
9:58.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,000m |
9:55.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,000m |
8:31.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,000m |
9:40.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/23/20 |
5,000m |
27:13.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
08/23/20 |
5,000m |
23:45.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
23:07.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
24:43.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/21/20 |
2,000m |
10:58.2 |
2:44.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
8:33.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
9:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,000m |
9:35.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|