David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/21 |
2,000m |
9:03.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,000m |
22:54.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,000m |
9:01.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/28/20 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/28/20 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,000m |
9:05.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,000m |
22:15.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/19/20 |
381m |
1:51.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,000m |
9:55.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,000m |
25:25.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,000m |
9:39.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,000m |
8:30.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
5,000m |
23:18.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
22:31.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
24:46.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,000m |
5:08.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,000m |
5:43.7 |
2:51.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
10,000m |
46:12.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|