David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/21 |
2,000m |
8:39.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,000m |
8:55.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
2,000m |
9:26.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,000m |
21:55.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,000m |
9:16.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/04/21 |
2,000m |
9:03.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,000m |
22:54.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,000m |
9:01.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/28/20 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/28/20 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,000m |
9:05.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,000m |
22:15.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/19/20 |
381m |
1:51.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,000m |
9:55.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,000m |
25:25.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,000m |
9:39.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|