David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/21 |
5,000m |
22:52.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
21:23.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
22:55.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,000m |
22:35.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/19/21 |
2,000m |
9:24.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
22:10.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,000m |
9:21.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
22:11.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
2,000m |
8:35.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
22:54.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
22:11.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,000m |
8:22.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
24:03.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,000m |
8:39.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,000m |
8:55.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
2,000m |
9:26.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,000m |
21:55.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,000m |
9:16.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|