David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/21 |
500m |
1:49.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/07/21 |
500m |
2:15.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/06/21 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/06/21 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/03/21 |
5,000m |
22:19.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/02/21 |
5,000m |
21:31.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/01/21 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/01/21 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,000m |
22:58.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
22:05.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
9:32.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
8:46.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
5,000m |
21:08.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,000m |
8:56.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,000m |
22:16.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,000m |
9:09.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,000m |
9:17.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/03/21 |
5,000m |
28:27.4 |
2:50.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,000m |
9:10.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|