David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/21 |
2,000m |
8:20.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/15/21 |
5,000m |
21:47.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/14/21 |
10,000m |
46:26.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,000m |
8:38.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,000m |
22:26.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/09/21 |
500m |
2:22.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/09/21 |
5,000m |
21:29.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/07/21 |
2,000m |
9:02.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/07/21 |
1,016m |
4:33.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/07/21 |
500m |
2:14.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/07/21 |
500m |
2:14.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/07/21 |
500m |
1:49.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/07/21 |
500m |
2:15.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/06/21 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/06/21 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/03/21 |
5,000m |
22:19.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/02/21 |
5,000m |
21:31.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/01/21 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|