David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/21 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,000m |
23:02.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/04/21 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,000m |
9:09.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/04/21 |
5,000m |
22:10.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,000m |
21:39.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/31/21 |
1,000m |
4:16.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
22:56.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/30/21 |
5,000m |
23:39.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/29/21 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/29/21 |
2,000m |
9:20.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/28/21 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
21:34.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
22:25.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
5,000m |
22:17.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/21/21 |
5,000m |
22:33.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,000m |
4:48.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
22:30.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/18/21 |
5,000m |
21:43.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|