David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/21 |
5,000m |
22:42.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/24/21 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,000m |
9:03.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,000m |
9:26.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,000m |
8:17.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/20/21 |
21,097m |
1:46:25.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,900m |
8:59.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,000m |
9:29.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,000m |
4:19.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,000m |
4:05.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,000m |
4:34.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,000m |
4:05.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/14/21 |
5,000m |
21:57.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/12/21 |
1,000m |
4:21.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/12/21 |
2,000m |
9:55.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/12/21 |
2,000m |
9:34.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,000m |
22:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,000m |
23:53.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,000m |
4:57.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/09/21 |
2,000m |
9:38.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|