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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Segura

Log

Date Distance Time Pace Comments Action
08/01/21 2,000m 9:44.0 2:26.0 View workout
07/30/21 1,000m 4:13.1 2:06.5 View workout
07/30/21 1,000m 4:16.5 2:08.2 View workout
07/30/21 1,000m 4:51.0 2:25.5 View workout
07/29/21 1,000m 4:27.9 2:13.9 View workout
07/29/21 1,000m 4:41.6 2:20.8 View workout
07/29/21 1,000m 4:38.7 2:19.3 View workout
07/28/21 6,000m 25:28.3 2:07.3 View workout
07/27/21 6,926m 30:00.0 2:09.9 View workout
07/26/21 2,000m 8:14.6 2:03.6 View workout
07/26/21 4,061m 20:00.0 2:27.7 View workout
07/24/21 10,000m 45:14.2 2:15.7 View workout
07/23/21 2,410m 10:00.0 2:04.4 View workout
07/23/21 276m 1:00.0 1:48.6 View workout
07/23/21 1,000m 3:58.4 1:59.2 View workout
07/23/21 1,000m 4:43.3 2:21.6 View workout
07/22/21 5,000m 24:49.2 2:28.9 View workout
07/21/21 5,000m 23:16.3 2:19.6 View workout
07/20/21 5,000m 23:00.2 2:18.0 View workout
07/18/21 10,000m 45:46.2 2:17.3 View workout