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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Segura

Log

Date Distance Time Pace Comments Action
09/27/21 2,000m 8:44.6 2:11.1 View workout
09/27/21 5,000m 22:31.1 2:15.1 View workout
09/25/21 1,000m 4:27.9 2:13.9 View workout
09/25/21 2,000m 9:42.5 2:25.6 View workout
09/23/21 5,000m 21:51.9 2:11.1 View workout
09/20/21 1,000m 4:30.4 2:15.2 View workout
09/20/21 1,000m 5:06.2 2:33.1 View workout
09/19/21 500m 2:02.6 2:02.6 View workout
09/19/21 298m 1:00.0 1:40.6 View workout
09/19/21 1,000m 3:57.0 1:58.5 View workout
09/19/21 1,000m 4:48.2 2:24.1 View workout
09/18/21 6,557m 30:00.0 2:17.2 View workout
09/16/21 1,000m 4:33.9 2:16.9 View workout
09/16/21 2,000m 8:37.6 2:09.4 View workout
09/15/21 5,000m 22:57.6 2:17.7 View workout
09/13/21 1,000m 4:25.2 2:12.6 View workout
09/13/21 2,000m 9:06.9 2:16.7 View workout
09/11/21 5,000m 22:25.2 2:14.5 View workout
09/10/21 2,000m 9:01.1 2:15.2 View workout
09/10/21 2,000m 8:44.4 2:11.1 View workout