David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
2,000m |
9:26.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,000m |
8:35.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,000m |
23:13.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,000m |
21:55.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
22:41.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
21:43.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,000m |
22:17.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,000m |
8:36.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/29/22 |
5,000m |
22:36.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
24:11.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,000m |
10:11.9 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,000m |
23:38.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,000m |
9:13.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,000m |
9:34.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|