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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Segura

Log

Date Distance Time Pace Comments Action
12/15/23 2,000m 8:57.3 2:14.3 View workout
12/13/23 2,000m 9:01.0 2:15.2 View workout
12/12/23 2,000m 9:00.5 2:15.1 View workout
12/11/23 2,000m 9:12.4 2:18.1 View workout
10/16/23 2,000m 9:25.4 2:21.3 View workout
10/09/23 2,000m 9:33.6 2:23.4 View workout
08/23/23 2,000m 8:57.1 2:14.2 View workout
08/21/23 2,000m 9:07.5 2:16.8 View workout
08/07/23 2,000m 9:00.0 2:15.0 View workout
08/01/23 2,000m 8:50.9 2:12.7 View workout
07/24/23 2,000m 9:23.1 2:20.7 View workout
07/19/23 2,000m 9:06.7 2:16.6 View workout
07/12/23 2,000m 9:48.7 2:27.1 View workout
07/12/23 2,000m 9:06.7 2:16.6 View workout
07/03/23 2,000m 9:36.6 2:24.1 View workout
06/21/23 5,000m 23:05.0 2:18.5 View workout
06/06/23 2,000m 9:32.4 2:23.1 View workout
05/23/23 2,000m 9:04.8 2:16.2 View workout
05/22/23 2,000m 9:18.7 2:19.6

After injured knee

 View workout
05/10/23 2,000m 9:17.5 2:19.3 View workout