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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

David Segura

Log

Date Workout Score Ave Comments Action
06/28/22 2000m 9:59.8 2:29.9 View workout
06/22/22 2000m 8:41.4 2:10.3 View workout
06/21/22 2000m 8:54.3 2:13.5 View workout
06/21/22 2000m 8:59.8 2:14.9 View workout
06/20/22 2000m 8:53.8 2:13.4 View workout
06/20/22 2000m 8:43.0 2:10.7 View workout
06/15/22 2000m 8:52.0 2:13.0 View workout
06/13/22 2000m 10:04.7 2:31.1 View workout
06/06/22 2000m 9:36.5 2:24.1 View workout
06/05/22 5000m 22:56.0 2:17.6 View workout
06/02/22 2000m 9:31.6 2:22.9 View workout
05/31/22 2000m 8:48.5 2:12.1 View workout
05/30/22 2000m 9:39.4 2:24.8 View workout
05/26/22 2000m 8:51.9 2:12.9 View workout
05/24/22 2000m 9:19.9 2:19.9 View workout
05/23/22 2000m 9:07.8 2:16.9 View workout
05/23/22 2000m 10:36.3 2:39.0 View workout
05/22/22 2000m 9:15.5 2:18.8 View workout
05/21/22 2000m 8:57.2 2:14.3 View workout
05/21/22 2000m 10:18.0 2:34.5 View workout
05/19/22 2000m 8:52.5 2:13.1 View workout
05/19/22 2000m 9:10.9 2:17.7 View workout
05/18/22 2000m 8:45.1 2:11.2 View workout
05/13/22 2000m 9:07.9 2:16.9 View workout
05/11/22 2000m 8:43.2 2:10.8 View workout