David Segura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/22 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,000m |
9:14.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,000m |
10:24.8 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
22:30.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,000m |
9:06.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,000m |
9:07.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/22/22 |
5,000m |
22:28.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/19/22 |
5,000m |
22:22.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/15/22 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
22:02.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/07/22 |
1,000m |
4:40.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/07/22 |
5,000m |
21:21.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,000m |
5:05.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,000m |
9:11.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|