John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
40,277m |
1:30:28.4 |
2:14.7 |
BikeErg |
|
View workout
|
03/29/22 |
40,270m |
1:32:07.1 |
2:17.2 |
BikeErg |
|
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|
03/28/22 |
150m |
0:17.0 |
1:53.3 |
BikeErg |
|
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|
03/28/22 |
40,164m |
1:38:24.2 |
2:27.0 |
BikeErg |
|
View workout
|
03/27/22 |
40,288m |
1:38:56.5 |
2:27.3 |
BikeErg |
|
View workout
|
03/26/22 |
11,319m |
40:00.0 |
3:32.0 |
BikeErg |
|
View workout
|
03/26/22 |
1,172m |
2:00.0 |
1:42.3 |
BikeErg |
|
View workout
|
03/26/22 |
2,192m |
4:00.0 |
1:49.4 |
BikeErg |
|
View workout
|
03/26/22 |
11,777m |
24:00.0 |
2:02.2 |
BikeErg |
|
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|
03/26/22 |
6,792m |
15:05.4 |
2:13.3 |
BikeErg |
|
View workout
|
03/26/22 |
6,725m |
15:05.9 |
2:14.7 |
BikeErg |
|
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|
03/25/22 |
40,117m |
1:38:21.3 |
2:27.1 |
BikeErg |
|
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|
03/24/22 |
40,128m |
1:38:32.9 |
2:27.3 |
BikeErg |
|
View workout
|
03/23/22 |
40,166m |
1:38:38.5 |
2:27.3 |
BikeErg |
|
View workout
|
03/22/22 |
11,520m |
40:00.0 |
3:28.3 |
BikeErg |
|
View workout
|
03/22/22 |
2,605m |
5:00.0 |
1:55.1 |
BikeErg |
|
View workout
|
03/22/22 |
2,577m |
5:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
03/22/22 |
9,886m |
20:00.0 |
2:01.3 |
BikeErg |
|
View workout
|
03/22/22 |
6,833m |
15:06.1 |
2:12.6 |
BikeErg |
|
View workout
|
03/22/22 |
6,747m |
15:14.3 |
2:15.5 |
BikeErg |
|
View workout
|