Concept2 Logbook | Log for John Rupp

101,773,065

Lifetime Meters

922,400

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

John Rupp

Date	Workout	Score	Ave	Type	Comments	Action
09/22/23	20:06.6	8,414m	2:23.4	BikeErg		View workout
09/22/23	20:05.5	8,296m	2:25.3	BikeErg		View workout
09/22/23	58:47.0	4,828m	6:05.2	Snow	walking 19:36 pv	View workout
09/22/23	10:05.8	2,121m	2:22.8	RowErg		View workout
09/22/23	10:07.2	2,058m	2:27.5	RowErg		View workout
09/21/23	20:05.8	8,293m	2:25.3	BikeErg		View workout
09/21/23	20:05.5	8,145m	2:28.0	BikeErg		View workout
09/21/23	57:45.0	4,828m	5:58.8	Snow	walking 19:15 pv	View workout
09/21/23	5:05.2	1,043m	2:26.3	RowErg	220df - good	View workout
09/20/23	15:00.0	4,318m	3:28.4	BikeErg	intervals	View workout
09/20/23	13:13.5	6,000m	2:12.2	BikeErg	3x2k r5 13.4 12.2 11.1	View workout
09/20/23	20:08.0	8,555m	2:21.2	BikeErg	103df	View workout
09/20/23	58:56.3	4,828m	6:06.2	Snow	walking 19:39 pv	View workout
09/19/23	20:06.4	8,218m	2:26.7	BikeErg		View workout
09/19/23	20:05.5	8,096m	2:28.9	BikeErg		View workout
09/19/23	19:38.8	1,609m	6:06.3	Snow	walking	View workout
09/19/23	15:06.6	3,042m	2:29.0	RowErg	back is better	View workout
09/18/23	20:07.1	8,228m	2:26.7	BikeErg		View workout
09/18/23	20:14.2	8,073m	2:30.4	BikeErg		View workout
09/18/23	20:23.5	1,609m	6:20.2	Snow	walking	View workout
09/18/23	14:27.0	3,204m	2:15.2	Rollerski	e 8 1.50	View workout
09/17/23	15:19.7	6,564m	2:20.1	BikeErg	1st bike in 8 wks	View workout
09/17/23	57:45.0	4,828m	5:58.8	Snow	walking 19:15 overpass	View workout
09/17/23	15:43.3	3,027m	2:35.8	RowErg		View workout
09/15/23	10:33.0	2,026m	2:36.2	RowErg	bed hurt back	View workout