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John Rupp

Log

Date Distance Time Pace Comments Action
05/19/05 2,000m 7:29.2 1:52.3 View workout
05/18/05 20,406m 1:19.0 0:01.9 View workout
05/17/05 20,405m 1:35:00.0 2:19.6 View workout
05/16/05 18,981m 1:22:00.0 2:09.6 View workout
05/16/05 1,000m 3:50.2 1:55.1 View workout
05/16/05 500m 1:54.9 1:54.9 View workout
05/16/05 2,000m 7:38.4 1:54.6 View workout
05/15/05 20,182m 1:34:00.0 2:19.7 View workout
05/14/05 19,543m 1:31:00.0 2:19.6 View workout
05/13/05 19,535m 1:31:00.0 2:19.7 View workout
05/12/05 18,996m 1:31:00.0 2:23.7 View workout
05/11/05 19,320m 1:30:00.0 2:19.7 View workout
05/10/05 21,172m 1:36:00.0 2:16.0 View workout
05/09/05 20,393m 1:35:00.0 2:19.7 View workout
05/08/05 22,754m 1:46:00.0 2:19.7 View workout
05/07/05 20,219m 1:35:00.0 2:20.9 View workout
05/06/05 6,000m 28:48.0 2:24.0 View workout
05/06/05 500m 2:24.0 2:24.0 View workout
05/06/05 1,000m 4:48.0 2:24.0 View workout
05/06/05 2,000m 9:36.0 2:24.0 View workout