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John Rupp

Log

Date Distance Time Pace Comments Action
06/02/05 6,000m 23:49.4 1:59.1 View workout
06/01/05 20,533m 1:34:00.0 2:17.3 View workout
05/31/05 20,030m 1:29:00.0 2:13.3 View workout
05/30/05 7,357m 30:00.0 2:02.3 View workout
05/30/05 6,000m 24:13.8 2:01.1 View workout
05/30/05 10,000m 40:46.9 2:02.3 View workout
05/29/05 20,936m 1:35:00.0 2:16.1 View workout
05/28/05 20,936m 1:35:00.0 2:16.1 View workout
05/27/05 16,333m 1:10:00.0 2:08.5 View workout
05/27/05 5,000m 19:44.6 1:58.4 View workout
05/26/05 20,406m 1:35:00.0 2:19.6 View workout
05/25/05 20,406m 1:35:00.0 2:19.6 View workout
05/24/05 19,971m 1:35:00.0 2:22.7 View workout
05/23/05 20,402m 1:35:00.0 2:19.6 View workout
05/22/05 12,890m 1:00:00.0 2:19.6 View workout
05/21/05 20,402m 1:35:00.0 2:19.6 View workout
05/20/05 20,402m 1:35:00.0 2:19.6 View workout
05/19/05 17,049m 1:19:00.0 2:19.0 View workout
05/19/05 500m 1:53.0 1:53.0 View workout
05/19/05 1,000m 3:45.8 1:52.9 View workout