John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/23/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/22/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/21/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/20/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/19/05 |
20,189m |
1:24:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/18/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/17/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/16/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/15/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/14/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/13/05 |
500m |
1:43.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
07/13/05 |
20,182m |
1:24:17.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
07/12/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/11/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/10/05 |
20,166m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/09/05 |
20,163m |
1:34:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/08/05 |
19,722m |
1:25:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
07/07/05 |
20,415m |
1:35:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/06/05 |
20,154m |
1:34:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|