John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/05 |
21,342m |
1:38:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
08/12/05 |
21,342m |
1:38:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
08/11/05 |
21,342m |
1:38:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
08/10/05 |
21,374m |
1:38:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
08/09/05 |
21,342m |
1:38:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
08/08/05 |
21,342m |
1:38:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
08/07/05 |
21,282m |
1:30:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/06/05 |
21,342m |
1:38:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
08/05/05 |
21,368m |
1:37:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/04/05 |
21,345m |
1:38:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
08/03/05 |
21,320m |
1:37:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/02/05 |
20,220m |
1:34:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
08/01/05 |
20,220m |
1:34:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/31/05 |
20,798m |
1:31:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/30/05 |
20,220m |
1:34:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/29/05 |
20,220m |
1:34:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/28/05 |
20,220m |
1:34:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/27/05 |
20,557m |
1:30:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
07/26/05 |
20,220m |
1:34:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/25/05 |
20,380m |
1:38:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|