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Sep 13 Strength and Fitness: The 401K for Your Body
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John Rupp

Log

Date Distance Time Pace Comments Action
10/02/05 8,367m 41:00.0 2:27.0 View workout
09/23/05 20,224m 1:35:00.0 2:20.9 View workout
09/22/05 20,224m 1:35:00.0 2:20.9 View workout
09/21/05 21,784m 1:40:00.0 2:17.7 View workout
09/20/05 21,773m 1:40:00.0 2:17.7 View workout
09/19/05 21,643m 1:40:00.0 2:18.6 View workout
09/18/05 21,072m 1:40:00.0 2:22.3 View workout
09/17/05 23,344m 1:47:00.0 2:17.5 View workout
09/16/05 21,072m 1:39:00.0 2:20.9 View workout
09/15/05 20,696m 1:35:00.0 2:17.7 View workout
09/14/05 20,768m 1:35:00.0 2:17.2 View workout
09/13/05 20,718m 1:35:00.0 2:17.5 View workout
09/12/05 11,493m 50:00.0 2:10.5 View workout
09/11/05 20,481m 1:35:00.0 2:19.1 View workout
09/10/05 20,461m 1:35:00.0 2:19.2 View workout
09/09/05 20,702m 1:35:00.0 2:17.6 View workout
09/08/05 21,670m 1:40:00.0 2:18.4 View workout
09/07/05 15,495m 1:04:00.0 2:03.9 View workout
09/04/05 22,631m 1:40:00.0 2:12.5 View workout
09/03/05 21,705m 1:40:00.0 2:18.2 View workout