John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/05 |
27,326m |
2:11:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/10/05 |
28,166m |
2:14:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
03/09/05 |
27,852m |
2:13:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
03/08/05 |
33,926m |
2:21:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/07/05 |
27,325m |
2:11:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/06/05 |
27,286m |
2:09:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/05/05 |
30,551m |
2:18:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
03/04/05 |
33,159m |
2:19:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/03/05 |
27,326m |
2:11:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/02/05 |
27,534m |
2:12:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/01/05 |
29,984m |
2:19:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
02/28/05 |
32,260m |
2:14:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
02/27/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/26/05 |
28,139m |
2:13:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
02/25/05 |
28,100m |
2:13:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
02/24/05 |
31,179m |
2:11:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
02/23/05 |
28,382m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/22/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/21/05 |
31,181m |
2:11:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
02/20/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|