John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/05 |
28,383m |
2:15:48.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
01/29/05 |
28,383m |
2:11:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/28/05 |
27,983m |
2:11:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/27/05 |
30,967m |
2:11:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/26/05 |
27,391m |
2:11:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
01/25/05 |
27,412m |
2:11:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
01/24/05 |
32,883m |
2:11:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/23/05 |
28,068m |
2:12:40.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/22/05 |
30,121m |
2:22:16.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/21/05 |
27,868m |
2:09:32.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
01/20/05 |
30,258m |
2:05:24.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/19/05 |
26,993m |
2:06:12.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/18/05 |
26,993m |
2:06:12.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/17/05 |
28,835m |
1:55:43.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
01/16/05 |
26,993m |
2:06:12.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/15/05 |
27,814m |
2:10:12.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/14/05 |
26,993m |
2:06:12.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/13/05 |
28,989m |
2:00:41.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/12/05 |
26,993m |
2:06:12.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/11/05 |
27,839m |
2:09:32.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|