John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/05 |
28,840m |
1:55:53.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/09/05 |
26,993m |
2:06:12.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/08/05 |
27,813m |
2:10:12.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/07/05 |
26,993m |
2:06:12.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/06/05 |
26,036m |
1:44:03.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/05/05 |
26,693m |
2:06:12.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
01/04/05 |
27,833m |
2:09:32.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
01/03/05 |
27,759m |
1:58:12.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
01/02/05 |
26,693m |
2:11:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/01/05 |
27,825m |
2:14:20.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
12/31/04 |
26,693m |
2:11:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
12/30/04 |
27,815m |
2:14:20.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
12/29/04 |
26,692m |
2:11:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
12/28/04 |
26,694m |
2:11:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
12/27/04 |
26,694m |
2:11:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
12/26/04 |
26,692m |
2:11:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
12/25/04 |
26,693m |
2:11:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
12/20/04 |
32,777m |
2:35:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
12/19/04 |
32,777m |
2:35:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
12/18/04 |
33,895m |
2:38:20.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|