John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/05 |
27,663m |
2:11:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
02/18/05 |
28,451m |
2:12:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
02/17/05 |
29,635m |
2:11:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/16/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/15/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/14/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/13/05 |
32,906m |
2:21:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
02/12/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/11/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/10/05 |
30,390m |
2:11:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
02/09/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/08/05 |
28,399m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/07/05 |
32,797m |
2:21:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
02/06/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/05/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/04/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/03/05 |
33,087m |
2:11:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/02/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/01/05 |
28,383m |
2:15:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
01/31/05 |
31,603m |
2:11:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|