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John Rupp

Log

Date Distance Time Pace Comments Action
07/11/04 24,000m 1:52:00.0 2:20.0 View workout
07/10/04 23,000m 1:45:00.0 2:16.9 View workout
07/09/04 23,000m 1:44:00.0 2:15.6 View workout
07/08/04 23,000m 1:31:00.0 1:58.6 View workout
07/07/04 23,000m 1:43:00.0 2:14.3 View workout
07/06/04 23,000m 1:44:00.0 2:15.6 View workout
07/05/04 23,000m 1:32:00.0 2:00.0 View workout
07/04/04 24,000m 1:52:00.0 2:20.0 View workout
07/03/04 23,000m 1:38:30.0 2:08.4 View workout
07/02/04 23,000m 1:43:18.0 2:14.7 View workout
07/01/04 23,000m 1:43:18.0 2:14.7 View workout
06/30/04 23,000m 1:40:40.0 2:11.3 View workout
06/29/04 23,000m 1:43:18.0 2:14.7 View workout
06/28/04 23,000m 1:43:18.0 2:14.7 View workout
06/27/04 23,000m 1:33:00.0 2:01.3 View workout
06/26/04 23,000m 1:43:30.0 2:15.0 View workout
06/25/04 23,000m 1:47:00.0 2:19.5 View workout
06/24/04 22,000m 1:41:20.0 2:18.1 View workout
06/23/04 22,000m 1:41:20.0 2:18.1 View workout
06/22/04 22,000m 1:41:45.0 2:18.7 View workout