John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/16/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/15/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/14/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/13/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/12/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/11/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/10/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/09/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/08/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/07/03 |
24,000m |
1:36:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/06/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/05/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/04/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/03/03 |
52,000m |
3:28:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/02/03 |
16,000m |
1:04:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/01/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/28/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/27/03 |
22,000m |
1:28:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/26/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|