John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/02 |
77,100m |
5:44:06.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/26/02 |
68,000m |
5:01:31.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/19/02 |
70,000m |
5:12:18.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/12/02 |
48,000m |
3:26:41.3 |
2:09.1 |
RowErg |
Lwt |
View workout
|
05/05/02 |
43,000m |
3:07:50.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
04/27/02 |
21,097m |
1:34:23.7 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/02/02 |
56,001m |
4:42:00.9 |
2:31.0 |
RowErg |
Lwt |
View workout
|
01/02/02 |
56,001m |
3:42:00.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
01/02/02 |
56,001m |
3:42:00.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/13/01 |
21,097m |
1:35:49.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
05/05/01 |
500m |
1:41.8 |
1:41.8 |
RowErg |
Lwt |
View workout
|
03/17/01 |
10,000m |
42:08.9 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/10/01 |
5,000m |
20:51.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
03/03/01 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|