John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/02 |
42,195m |
2:58:46.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/27/02 |
24,356m |
1:35:00.9 |
1:57.0 |
RowErg |
Lwt |
View workout
|
11/26/02 |
99,999m |
6:35:00.9 |
1:58.5 |
RowErg |
Lwt |
View workout
|
11/23/02 |
99,999m |
6:38:00.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/19/02 |
99,999m |
6:38:00.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/15/02 |
99,999m |
6:38:00.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/10/02 |
99,999m |
6:39:00.9 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/09/02 |
2,000m |
7:25.8 |
1:51.4 |
RowErg |
Lwt |
View workout
|
11/06/02 |
99,999m |
6:39:00.9 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/02/02 |
99,999m |
6:40:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/02/02 |
10,000m |
38:44.7 |
1:56.2 |
RowErg |
Lwt |
View workout
|
10/28/02 |
99,999m |
6:40:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/27/02 |
5,000m |
19:08.4 |
1:54.8 |
RowErg |
Lwt |
View workout
|
10/24/02 |
99,999m |
6:40:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/20/02 |
99,999m |
6:40:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/15/02 |
99,999m |
6:40:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/11/02 |
99,999m |
6:40:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/07/02 |
99,999m |
6:40:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/02/02 |
99,999m |
6:40:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/27/02 |
99,999m |
6:40:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|