John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/03 |
24,000m |
1:36:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/28/03 |
24,000m |
1:36:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/27/03 |
24,000m |
1:36:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/26/03 |
24,000m |
1:36:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/25/03 |
24,000m |
1:36:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/24/03 |
24,000m |
1:36:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/23/03 |
24,000m |
1:36:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/22/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/21/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/20/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/19/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/18/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/17/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/16/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/15/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/14/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/13/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/12/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/11/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/10/03 |
32,000m |
2:08:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|