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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Rupp

Log

Date Distance Time Pace Comments Action
05/24/03 20,038m 1:29:00.9 2:13.2 View workout
05/23/03 19,286m 1:22:29.9 2:08.3 View workout
05/22/03 21,038m 1:30:00.9 2:08.3 View workout
05/21/03 20,040m 1:26:00.9 2:08.7 View workout
05/20/03 21,038m 1:30:00.9 2:08.3 View workout
05/19/03 33,024m 2:25:00.9 2:11.7 View workout
05/18/03 37,100m 2:28:00.9 1:59.6 View workout
05/17/03 36,611m 2:42:00.9 2:12.7 View workout
05/16/03 32,455m 2:26:00.9 2:14.9 View workout
05/15/03 31,197m 2:19:00.9 2:13.6 View workout
05/14/03 31,120m 2:19:00.9 2:14.0 View workout
05/13/03 31,044m 2:19:00.9 2:14.3 View workout
05/12/03 32,028m 2:20:00.9 2:11.1 View workout
05/11/03 32,047m 2:20:00.9 2:11.0 View workout
05/10/03 28,131m 2:07:00.9 2:15.4 View workout
05/10/03 6,000m 22:49.9 1:54.1 View workout
05/09/03 31,981m 2:20:00.9 2:11.3 View workout
05/08/03 32,011m 2:20:00.9 2:11.2 View workout
05/07/03 31,547m 2:15:00.9 2:08.3 View workout
05/06/03 32,625m 2:15:00.9 2:04.1 View workout