Tim Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/21 |
750m |
2:13.7 |
1:29.1 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,166m |
9:16.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
14,914m |
30:00.0 |
2:00.6 |
BikeErg |
|
View workout
|
01/12/21 |
29,451m |
1:00:00.0 |
2:02.2 |
BikeErg |
|
View workout
|
01/11/21 |
5,006m |
17:57.9 |
1:47.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
518m |
2:16.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/10/21 |
15,168m |
30:12.1 |
1:59.4 |
BikeErg |
|
View workout
|
01/07/21 |
3,000m |
9:37.7 |
1:36.2 |
RowErg |
Hwt |
View workout
|
01/07/21 |
598m |
2:22.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
4,875m |
10:04.0 |
2:03.8 |
BikeErg |
|
View workout
|
01/06/21 |
12,000m |
47:03.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
168m |
0:37.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
3,671m |
15:02.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,479m |
8:53.5 |
1:47.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
14,340m |
28:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
01/04/21 |
2,500m |
7:44.2 |
1:32.8 |
RowErg |
Hwt |
View workout
|
01/04/21 |
389m |
1:37.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
19:07.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/03/21 |
15,225m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/02/21 |
14,061m |
54:00.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|