Tim Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
14,748m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/20/21 |
12,046m |
24:05.6 |
2:00.0 |
BikeErg |
|
View workout
|
01/19/21 |
5,691m |
20:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
341m |
1:29.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/19/21 |
15,136m |
30:05.7 |
1:59.2 |
BikeErg |
|
View workout
|
01/18/21 |
917m |
2:53.7 |
1:34.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,701m |
7:54.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,000m |
6:31.1 |
1:37.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
629m |
3:51.8 |
3:04.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,558m |
6:01.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/16/21 |
7,527m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
7,502m |
30:01.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
228m |
0:41.6 |
1:31.2 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,000m |
3:35.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,000m |
3:22.5 |
1:41.2 |
RowErg |
Hwt |
View workout
|
01/15/21 |
246m |
1:16.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,000m |
3:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,100m |
4:17.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/15/21 |
4,583m |
10:20.0 |
2:15.2 |
BikeErg |
|
View workout
|
01/14/21 |
14,712m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|