Tim Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/21 |
1,731m |
5:20.0 |
1:32.4 |
RowErg |
Hwt |
View workout
|
08/27/21 |
256m |
1:24.6 |
2:45.2 |
RowErg |
Hwt |
View workout
|
08/27/21 |
315m |
1:18.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/26/21 |
661m |
2:00.0 |
1:30.7 |
RowErg |
Hwt |
View workout
|
08/26/21 |
262m |
1:09.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/15/21 |
2,500m |
7:45.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
08/15/21 |
491m |
2:05.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/22/21 |
10,000m |
16:48.0 |
1:40.8 |
BikeErg |
|
View workout
|
07/22/21 |
3,688m |
7:07.8 |
1:55.9 |
BikeErg |
|
View workout
|
07/13/21 |
20,000m |
34:55.7 |
1:44.7 |
BikeErg |
|
View workout
|
07/10/21 |
1,721m |
3:34.9 |
2:04.8 |
BikeErg |
|
View workout
|
07/10/21 |
2,000m |
3:43.3 |
1:51.6 |
BikeErg |
|
View workout
|
07/10/21 |
3,410m |
7:03.7 |
2:04.2 |
BikeErg |
|
View workout
|
07/09/21 |
10,000m |
19:24.5 |
1:56.4 |
BikeErg |
|
View workout
|
07/07/21 |
4,000m |
6:16.2 |
1:34.0 |
BikeErg |
|
View workout
|
07/07/21 |
2,648m |
5:06.5 |
1:55.7 |
BikeErg |
|
View workout
|
05/10/21 |
10,326m |
38:56.0 |
1:53.1 |
SkiErg |
|
View workout
|
04/26/21 |
2,500m |
8:21.7 |
1:40.3 |
SkiErg |
|
View workout
|
04/25/21 |
4,185m |
15:00.0 |
1:47.5 |
SkiErg |
|
View workout
|
04/25/21 |
2,049m |
7:19.9 |
1:47.3 |
SkiErg |
|
View workout
|